What happens next?

Every journey begins by taking the initial step of getting in touch.

You can give us a call on 0300 323 0085, you can request a call back through our website, you can send us a message via email or post or you can chat with us online.

Once you contact us, the support you receive will entirely depend on what you feel you need.

Following an initial conversation, whether in writing or over the phone, we can tell you about the options that best suit your individual circumstances.

We can arrange an appointment to come and meet with you, we can send you information via post or email, we can refer you to partner organisations for more specialist support where this is suitable or we can simply talk again whenever you feel like it.

Many people who contact us feel better just for talking to us and telling us about their experiences, others prefer longer term and more in depth support.

Whichever way you feel, we can support you in a way that suits you best. Please get in touch.